Nurta Eats Like a Cave Woman!

My journey to better health via eating like a cave woman.

Wednesday, May 30, 2012

Because some of us are more visual than others here's a graphic that I found very useful and wanted to share.


More Health and Fitness News & Tips at Greatist.



Posted by Nurta at 10:49 AM
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Blog Archive

  • ▼  2012 (36)
    • ►  August (2)
    • ►  July (5)
    • ►  June (8)
    • ▼  May (10)
      • Day 51!
      • Because some of us are more visual than others her...
      • The last week has been a blur
      • What a long strange week it's been
      • More Revelations
      • Becoming more active
      • Things I'm totally going to try this weekend
      • I screwed up :(
      • Hey it's day #24 and I'm down 18.6lbs
      • Being sick suuuuuuuuuuucks
    • ►  April (11)

My Paleo/Primal goto sources

  • paleo: the subreddit for modern hunter-gatherers
    Experimenting with paleo-friendly bread recipes
    9 hours ago
  • Mark's Daily Apple
    What is the Meat and Fruit Diet?
    1 year ago
  • Nom Nom Paleo
  • Top Questions - PaleoHacks.com
  • Food journal for the Paleo Diet - PaleoTrack
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