Thursday, June 7, 2012

Links! Links! Paleo links!

I just compiled this list to give to a co-worker so I thought I would use it as an excuse to make a blog post.  YAY!

http://nomnompaleo.com
http://paleomg.com/
http://www.elanaspantry.com/
http://civilizedcavemancooking.com/
http://www.chowstalker.com/
http://www.katiekdid.com/

Now that is out of the way.  Guess what?  I am almost 27 pounds lighter today than I was 58 days ago.  Yep that's right I'm almost two months into this paleo thing and I'm still losing, still happy, still sleeping well, and still not really having to exercise to lose weight.  Crazy huh?  Don't get me wrong with my added energy I'm doing more outside things than I used to but I am in no way abusing my body to lose weight.  I'm just eating correctly and enjoying life.

It's hard to not get excited about this and shout it from every roof top but I am learning to reign it in a little bit.  I don't want to be that person that is critical of what my friends or family eat.  It's especially hard with my family because I love them so much that when I see them eat that bread with their meal knowing the body's response I  just want to yell at them.  But, I figure the best possible way to influence those around me that I care most about is to do it by example....so that's my new approach.  It's harder than I'd like it to be but at least I'm working on it!

And with that said I do want to make a disclaimer... if it's not obvious to you I am not a doctor, a nutritionist, a certified anything except Leah might say I'm a certified pain in her ass :)  So anything I say here, any answers to questions are all my opinion.  As with anything you read on the Internet you should verify it with a trusted source.

Happy Summer Paleos!  Bring on the sun :)

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